Ronda Rousey Returns to Training, Reflects on Postpartum Journey
Former UFC champion Ronda Rousey has returned to the gym after her second pregnancy, sharing her fitness journey with fans. Reuniting with former opponent Cat Zingano, Rousey emphasizes that while she’s enjoying training, a professional comeback is not in her plans.
Rousey Shares Postpartum Fitness Journey
After welcoming her second child, Ronda Rousey is back in training and openly sharing her postpartum fitness journey. Unlike her previous experience, where she kept her recovery private, Rousey is now documenting her progress to inspire others facing similar challenges. She recently posted a video on Instagram showcasing her training sessions, including mitt work and grappling exercises.
Overcoming Body Image Fears
Rousey has candidly discussed her previous insecurities about sharing her post-pregnancy body, acknowledging that her own comparisons to her peak athletic form were unfair. She now aims to be more transparent, hoping to encourage others in their fitness journeys. In her Instagram post, she reflected on her past fears and expressed pride in her current progress.
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Training with Cat Zingano
In a notable reunion, Rousey has been training with former UFC rival Cat Zingano. The two faced off in 2015, where Rousey secured a victory in just 14 seconds. Their recent training sessions include striking drills and grappling, with Rousey expressing gratitude towards Zingano for reigniting her passion for training. She shared her excitement on Instagram, stating, “I forgot how fun it could be.”
No Plans for Professional Comeback
Despite her return to training, Rousey has made it clear that she does not intend to return to professional fighting. She has previously disclosed that a history of concussions has made it unsafe for her to compete at the highest level. Rousey stated, “I’m not neurologically fit to compete anymore at the highest level.”
Summary: Rousey’s Inspirational Journey
Ronda Rousey’s return to training after her second pregnancy highlights her dedication to fitness and her willingness to share personal challenges to inspire others. Her collaboration with Cat Zingano showcases the supportive nature of the MMA community. While a professional comeback is off the table, Rousey’s journey continues to motivate fans worldwide.
What are your thoughts on Ronda Rousey’s decision to focus on personal fitness rather than a professional return? Share your comments below!
Source: MMAnytt.se
