Training at High Altitude

Khamzat Chimaev has chosen to prepare for his upcoming fight uniquely by training in the high-altitude region of Chechnya, at the picturesque Kezenoy-am. This shift from traditional gym environments to high-altitude training is a strategic move to enhance his physical capabilities.

Chimaev explains, “I have never conducted training camps in Russia before. The air is cleaner here, and the trainers recommended three weeks of high-altitude training to improve my lung capacity.”

Chimaev finds the natural surroundings and the energy of his homeland highly motivating. He believes that training at high altitudes significantly boosts his stamina and strength, achieving results not possible in other environments.

Health Issues and Recovery

Despite his enthusiasm, Chimaev’s journey hasn’t been without challenges. He faced serious health issues that forced him to withdraw from a planned match against Robert Whittaker. Chimaev suffered from a severe infection that severely weakened his immune system.

“My immune system was very weak, and I had severe headaches. I ended up in the hospital twice and needed three weeks of rest to fully recover,” Chimaev reveals.

The period of recovery was tough for Chimaev, known for his relentless work ethic. He admits it was frustrating to be away from training and his fans, but he recognized the importance of listening to his body and allowing time for healing.

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Return to Training

Fully recovered, Chimaev has returned to his training camp with renewed vigor and focus. He emphasizes that high-altitude training not only improves his physical conditioning but also provides a mental boost.

“It feels different here compared to Abu Dhabi or Dubai. Here, I can breathe fresh air and really feel that I am recovering,” says Chimaev. “I also have an amazing training group and have brought in doctors, dietitians, and specialized trainers to ensure I am in peak form.”

Focus on the Future

With his health issues behind him and a solid training plan in place, Chimaev is eager to return to the octagon. He is determined to show his fans and opponents that he is back stronger than ever, with a clear goal of reaching the top and claiming the championship title.

“I have no right to make mistakes anymore,” he says. “Everyone expects me to win, and I don’t want to let them down. I am ready to return and dominate.”

Chimaev’s journey exemplifies his unwavering determination and dedication to the sport. Despite health setbacks and challenges, he remains steadfast in his pursuit of excellence. With the benefits of high-altitude training and the support of his team, Chimaev is prepared to return to the cage and prove his prowess.